Self-Esteem is actually about what you believe about yourself, not what you think
Fear stands for “False Evidence Appearing Real” so why should you believe it?
You get to decide who you want to be and what you want to do.
What is it that you believe about yourself that stops you doing things you really
want to do and achieve?
If you knew you couldn't fail what would you do? We will let you practise that experience.
We help you to understand the difference between feelings and thoughts and how they
interact to confuse you.
We use Hypnotherapy to experience the difference between feelings and thoughts and
build new understandings and beliefs.
Understanding how to use visualisation techniques to bring about change in your behaviour
automatically, without thinking about it.
Through Hypnotherapy use the power of your subconscious mind to obtain your goals.
We will help you plan your future using our unique “Wheel of Life”, which will enable
you to continue your journey of change for the rest of your life.
We will teach you self hypnosis to enable you to strengthen and reinforce everything
you have learnt during the workshop.
Challenging the underlying anxiety that causes your fears and searching for the evidence.
Discover how your, beliefs about yourself are displayed when you assess a real actors
performance, live in the workshop.
Helping you to change by discovering how actors step into a role. How would it be
if you could feel like Brad Pitt or Sarah Jessica Parker? It’s easier than you think
and better than you could imagine.
How did you learn to be shy? Now is the time to change.
Explore those situations where you are shy and the techniques you use to avoid those
Understanding how your shyness is triggered and how you learned to experience inappropriate
Learn how to tackle these situations and events in a calm, positive and automatic
Most people actually notice these changes have happened by the end of the workshop.
By now you might be wondering how this workshop actually works and why is it so different
to everything else you have seen.
Over the two days we will be addressing four main areas that are set out below. The
format of this workshop is a small informal relaxed group with lots of practical
exercises using drama, hypnosis and mime to explain and develop new beliefs, skills
and responses, within you. Although some people are always worried or concerned about
joining a course, all the feedback we have shows that Julie's fun style and approach
puts everyone at ease immediately.